Program

Money & Self-Worth
Subconscious Pattern Coaching

A focused process to shift the patterns influencing your relationship with money, security, and self-worth

If you notice:

  • stress or anxiety around money
  • difficulty receiving, charging, or holding income
  • patterns of under-earning or over-giving
  • fear, avoidance, or guilt linked to money

You’re not alone.

These patterns are often shaped by subconscious emotional learning—not just mindset or behaviour.

A different approach to money mindset

Most money mindset work focuses on:

  • affirmations
  • goal setting
  • positive thinking

This work focuses on identifying and resolving the patterns that influence how you think, feel, and respond to money.

So instead of trying to force change, your relationship with money begins to shift naturally.

What we focus on

Across this process, we work to:

  • identify subconscious beliefs linked to money and self-worth
  • reduce emotional triggers such as fear, scarcity, or guilt
  • shift patterns of avoidance, over-giving, or under-valuing yourself
  • support a more stable, grounded relationship with money.

 

What may begin to change

  • less anxiety and stress around money
  • greater clarity and confidence in financial decisions
  • improved sense of self-worth
  • more ease in earning, receiving, and holding income

What’s included

  • 4 coaching sessions (group or private depending on format)
  • 1 private 1:1 session (60 minutes)
  • subconscious pattern work focused on money and identity
  • optional subliminal audio to support integration

This work may support you if:

  • you feel stuck in financial patterns that don’t make sense
  • you overthink or avoid money decisions
  • you struggle with pricing, receiving, or asking for value
  • you want change that feels natural—not forced

If you’re considering this work

You’re welcome to book a consultation to explore whether this approach is right for you.

Book a consultation to explore the right option for you

Why Add Subliminal Audio to Your Practice?

Change doesn't happen because you understand something once.  It happens through repetition.

The subliminal audio recordings are designed to support the work we do together by gently reinforcing new ways of thinking and responding between sessions.

Many clients find that regular listening helps them stay connected to the changes they are creating and supports greater consistency throughout the process.

How to Listen

For best results, listen using headphones, as the recordings include brainwave audio designed to be experienced in stereo. You can listen while relaxing, walking, resting or before sleep.

There is no need to concentrate or consciously focus on the messages. Simply allow the audio to play in the background while you go about your day or take some time to relax.

If You Don't Finish the Recording

Don't worry. If you only listen to part of the recording, simply continue from where you left off the next time. Consistency is more important than perfection.

A Gentle Reminder

These recordings are designed to complement your coaching sessions and personal development practice. They are not a substitute for professional medical, psychological or mental health care.

Small changes repeated consistently over time often create the most meaningful results.

Why Add Subliminal Audio to Your Practice?

Change doesn't happen because you understand something once.  It happens through repetition.

The subliminal audio recordings are designed to support the work we do together by gently reinforcing new ways of thinking and responding between sessions.

Many clients find that regular listening helps them stay connected to the changes they are creating and supports greater consistency throughout the process.

How to Listen

For best results, listen using headphones, as the recordings include brainwave audio designed to be experienced in stereo. You can listen while relaxing, walking, resting or before sleep.

There is no need to concentrate or consciously focus on the messages. Simply allow the audio to play in the background while you go about your day or take some time to relax.

If You Don't Finish the Recording

Don't worry. If you only listen to part of the recording, simply continue from where you left off the next time. Consistency is more important than perfection.

A Gentle Reminder

These recordings are designed to complement your coaching sessions and personal development practice. They are not a substitute for professional medical, psychological or mental health care.

Small changes repeated consistently over time often create the most meaningful results.

You're not broken. You're running a pattern.

If you're curious about what's really driving the challenges you're facing and whether lasting change is possible, book a complimentary 30-minute Discovery Call.

We'll explore your situation, answer your questions and discuss whether this approach is the right fit for you.

Subscribe & Receive Your FREE MAP eBook

Ready to break free from emotional blocks and finally move forward?
Subscribe to my monthly newsletter and get immediate access to my FREE MAP Method eBook—your step-by-step guide to understanding how this neuroscience-based approach helps you rewire your subconscious, release emotional patterns, and create lasting transformation.

Inside, you'll discover:

  • What the MAP Method is and how it works
  • Why traditional mindset tools often fall short
  • Real-life client stories and breakthroughs
  • Simple ways to start your healing journey today

Whether you’re feeling stuck, overwhelmed, or ready for something more—this guide is your first step toward a calmer, more aligned version of you.

About

Alison Hutchens is a neuroscience-informed coach based in Sydney, Australia (working with clients worldwide via Zoom), offering subconscious coaching and MAP Method coaching to support anxiety, overthinking, and recurring emotional patterns.

We would love to hear from you!

I offer MAP Method coaching in Sydney and work with clients across Australia and worldwide via Zoom.

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